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Vlad Parker is back with another exclusive VIP Content video! In this episode, Vlad and his partner demonstrate a series of stretches to help you stay limber and flexible. Watch as they show you how to properly stretch your muscles and increase your range of motion. Get ready to feel the burn and get your body in shape! Follow @vlad_ifbb for more exclusive content.
Date: August 31, 2023
Actors: vlad_ifbb
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