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Come join me, Ashley Lotts @ashleylottsxo, for a workout and self-love session! I'll be showing you how to get your heart rate up and your body moving while also taking some time to appreciate yourself. I'll be demonstrating some of my favorite exercises and stretches, and then we'll finish off with a relaxing meditation session. Catch the end of this video and you'll be feeling energized and ready to take on the day!
Date: September 20, 2023
Actors: ashleylottsxo
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